Al Wadi Al Akhdar Palmito Hearts 400 Grs
Hearts of Palm are a good source of many nutrients. They contain protein, fiber, and high in vitamin C, vitamin B6, calcium, niacin, phosphorous, and zinc. This is good news for vegetarians. The Hearts of Palm have a tender yet slightly firm texture. They are often used in salads with lemon juice and olive oil seasoning, served as side dishes or simply pan-seared with a side of vegetables.